Dragon's Way is back and better than ever!
Have you tried various diets and weight loss programs, and continue to struggle achieving and maintaining a healthy weight? The Dragon's Way is a six week program blending several therapies from the ancient wisdom of Traditional Chinese Medicine (TCM.) This program has helped many people let go of excess weight and adopt a healthier lifestyle. The Dragon's Way is much more than just a weight loss program, it is an opportunity to reconnect with your body, address the underlying causes of your struggle with weight management, and make positive changes in many aspects of your life.
No restriction of calories
No Strenuous exercise
No pills or shakes
The Dragon's Way Principles:
The Dragon's Way program brings the body back into a healthy balance by focusing on building Qi (your life force or vital energy) and connecting to your body's innate ability to heal itself. Through the Dragon's Way program you learn how to reconnect with your body and address the underlying root cause of your body's imbalances. These imbalances are the very cause of weight gain, depression, stress and various other health problems. The Dragon's Way combines three unique self-healing tools:
Qi Gong (Energy) Movements
These slow, gentle movements from the Wu Ming Qigong tradition help reawaken your body's ability to heal by relieving energy stagnation in the body. They can be done by virtually anyone, anywhere, in any physical condition.
Eating For Healing
For millennia, TCM has understood that all foods carry a special energy signature that is directly related to a specific organ and can help it heal. The Dragon's Way uses everyday foods specifically selected to strengthen your body's vital energy.
Lifestyle Changes
According to TCM, chronic stress creates imbalances in the body that can lead to weight problems and a host of other health issues. Through the program, participants learn to recognize unhealthy lifestyle habits and make choices that promote health and healing. Each class concludes with a guided meditation conducted by Dr. McCollum to help release stress, which is beneficial when letting go of excess weight.
Dr. McCollum will be offering this popular course four times over the next six months in order to make it available to everyone.
Session One: Tuesday evenings, Jan 26 - March 2
Session Two: Thursday evenings, Feb 25 - April 1
Session Three: Thursday evenings, April 22 - May 27
Session Four: Tuesday evenings, May 4 - June 8
Location: The Wine Station (next door to the Healing Elements office.)
Time: 7:00 - 8:30pm
Cost : $200
If you have taken the Dragon's Way before and enjoyed all the benefits of this program, you may be interested in attending again as some of the material has been revised (including some new Qi Gong movements.) The cost for returning participants is only $100.
"A Natural Guide to Weight Loss That Lasts", by Dr. Nan Lu is the companion book for the program.