This is a wonderful book to understand how Chinese medicine views the unique differences of women's bodies and how we treat them. It shows the great respect Chinese Medicine has for women's health - especially shown by the terms used for Menses (Heavenly Water), Breast Health (Lotus Blossoms), and Menopause (Second spring), to name a few.
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This book is great for those who want to know more about the 5 Elements of Chinese Medicine and the emotional aspects of acupuncture. Also has food cures and ideas in it.
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This is my favourite book on nutrition. It explains Oriental diet therapy and how changing what you eat can treat your condition. Also a great book for those who want to make the transition to vegetarianism or to a reduced meat diet.
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An excellent book written by an MD who travelled to China in the 70's to learn Chinese Medicine. A very clear and interesting explanation.
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I was really excited about this book. It offers a great explanation of the 5 Spirits and how balancing them treats emotional problems and helps you with practical steps for getting back to feeling like yourself.
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This is a great book on Qigong (Chi Kung) and how to cultivate qi for health.
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A wonderful book for parents. Find out how to keep your child healthy and how you can directly affect their health. Very empowering for parents.
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For every parent who wants to treat their child at home. For children under eight treating them with Chinese massage daily and proper diet can cure 80% of conditions within 3-4 months. This is the textbook I use for my massage classes for moms.
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Similar to Chinese Medicine this book on Ayurveda Medicine and using the 5 flavours to stop food cravings.


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